Personal & Career Coaching

Whether addressing life challenges, career development or nurturing current professional relationships, coaching can tap into the resources you already have in order to achieve your goals and ambitions.

Coaching is a collaborative experience that stimulates thought and interest around the themes and agendas that you have chosen to explore. Centring around change and action, coaching addresses you as a whole – the past, present and future of your work and personal life.

I combine my coaching training and psychology background to provide a comprehensive experience based on apt questioning, respectful challenge and support in a confidential environment.

Coaching Citations: EMCC (2014), Whitmore, J (2009), Grant, A.M. (1999), Passmore (2010:11)

As a Personal & Career coach I can help you with

  • Clarifying and defining clear, achievable personal & career goals
  • Developing and enhancing skills in communication, leadership, time management and conflict resolution
  • Assisting you with a career transition, such as job change, career shifts or advancements
  • Performance improvement by identifying and overcoming the ‘road blocks’ to peak performance
  • Helping you to achieve a better work-life balance
  • Improving self-confidence and self-awareness
  • Working on techniques to manage stress and maintain well-being
  • Improving your decision making skills

What Can I expect from our Chemistry Call?

Your Chemistry Call is free, lasts up to 40 minutes and is best done via Zoom (if possible). It is an opportunity for you and I to get to know each other and to gain a sense of whether we might like to work together. The Chemistry Call also gives you the opportunity to tell me what it is that brings you to coaching and what you would like to achieve from the experience. At the same time, it gives me a chance to assess our ‘fit’ and to ensure that I am the right coach for you. Coaching is a relational activity and it is imperative that you find the right coach to meet your needs and help you to achieve your goals and
aspirations.

I offer coaching for personal or work-related challenges to adult individuals, groups and organisations. I am an accredited Practitioner Coach and member of EMCC Global (European Mentoring & Coaching Council), abiding by their Global Code of Ethics.